Alone and At Ease

Alone and At Ease

A journal piece I wrote about feeling safe and comfortable in your own company.

This piece is about learning to be relaxed around yourself, rather than uncomfortable.

I used to spend my days trying to fill in every spare hour with some sort of social activity. I hated the idea of spending any time alone — it filled me with fear. I’ve come a long way since then, realizing that I need time by myself to lay low and recharge. To get the balance right is so important to my happiness.